Community Resources
We're ready to help 24/7/365
Fido Pet Food Bank
Dog and cat food distribution for people of limited means, located in Oregon City.
503-594-2730
The Pongo Fund
Animal food pantry by appointment only. Also provides some low- or no-cost veterinary care.
503-323-4745
Portland Animal Welfare Team (PAW Team)
Veterinary care for pets of people experiencing homelessness, living in transitional shelters, government housing, or facing temporary financial hardship.
503-594-2730
Department of Early Learning and Care – Preschool Promise
Publicly funded preschool placement for children ages 3–4.
503-947-1400
Employment Related Day Care (ERDC)
Helps working or in-school families with child care costs for children age 13 and under. Income limit of 200% FPL to enter, 250% FPL to continue.
503-947-1400
Higher Education Coordinating Commission – Student Child Care Grant
Up to $10,000 per academic year to help Oregon college students cover child care costs for dependents age 12 and under.
541-687-7400
St. Mark's Lutheran Church – Children's Clothing
Children's clothing, maternity clothing, baby supplies including diapers and formula, and toys, while supplies last.
503-284-5990
MHCC Child Care Resource & Referral
Financial assistance for child care for Portland families with incomes up to 80% of the area median income. Priority given to children ages 0–3.
503-491-7388
Mother & Child Education Center
Maternity clothing, baby supplies, clothing and toys for children, and emergency diapers and formula. Focus on education and parenting support.
503-236-0424
Snowcap Community Charities – Clothing
Clothing closet with gently used clothing and diapers for low-income households, available once a month.
503-674-8785
NAYA Family Center Healing Circle
Wraparound and emergency domestic violence services for Native American and other communities.
503-288-8177
Portland Opportunities Industrialization Center (POIC)
Job training, education, and employment placement for youth and adults facing barriers, with a focus on the African American community.
503-249-5505
Equitable Giving Circle
Weekly free market for Black and Brown community members, plus health and wellness events.
503-939-3001
Feed'em Freedom
The Black Community Food Center offers a food pantry, sustainable agriculture, and food justice education.
503-740-6978
NW Instituto Latino Centro
Cultural, social, and health services including harm reduction for the Latino community.
503-719-7609
Marie Equi Center
Drop-in center for unhoused and low-income LGBTQIA2S+ community members providing harm reduction supplies, peer support, case management, and basic wound care.
503-444-8202
Native American Rehabilitation Association of the NW (NARA)
General medical care, immunizations, mental health, diabetes testing, STI treatment, addiction services, and OHP eligibility assistance. Primarily serves Native Americans and other vulnerable populations.
503-224-1044
Portland VA Medical Center
Emergency care, primary care, dental, and specialist services for veterans.
503-220-8262
Northwest Pilot Project
Housing assistance for low-income seniors age 55 and older who are homeless or at risk.
503-227-5605
SEI Community & Family Programs
Eviction prevention, African American advocacy, housing, and case management services.
503-285-0493
NARA Outpatient Treatment Center
IOP, mental health and addiction services, and dental services. Culturally specific for Native American community.
503-224-1044
Oregon Trail Recovery
IOP, recovery communities, and peer support. Culturally specific for BIPOC community.
844-692-7528
Outside In – Substance Use Recovery Mentors
Free substance use treatment programs and recovery mentor support for individuals ages 16 and up.
503-535-3860
Gateway Center for DV Services
Comprehensive domestic violence advocacy and services for Multnomah County residents including safety planning, restraining orders, counseling, and housing resources.
503-988-6400
Bradley Angle Emergency Shelter
Emergency shelter and services for survivors of domestic violence of all genders. Location confidential.
503-232-1528
Raphael House
Emergency shelter and safety services for domestic violence survivors and their children.
503-222-6222
YWCA Safety Crisis Line (Call to Safety)
24-hour safety and crisis line for survivors of domestic and sexual violence. Free and confidential.
503-235-5333
Raphael House
Emergency shelter and supportive services for individuals experiencing domestic violence.
503-222-6507
Central City Concern – Employment Services
Employment support integrated with housing and recovery services, including job placement and vocational training for individuals overcoming homelessness or addiction.
503-294-1681
Dress for Success – Fast Track Job Preparation
Free monthly online job preparation classes covering resume writing, interviewing, and workplace readiness. Open to women and gender-expansive individuals after referral.
503-528-4003
The DPI Group
Identifying and creating job opportunities for individuals with employment barriers.
503-281-1289
Goodwill Industries of the Columbia Willamette – Job Connection
Free employment services including job placement assistance, resume help, interview coaching, and skills training for job seekers with barriers to employment.
503-238-6100
Impact NW – Employment Services
Employment assistance including job readiness, job placement support, and connections to training resources for low-income individuals.
971-308-7356
JOIN – Employment Services
Employment support for people experiencing or at risk of homelessness, including job readiness coaching, job placement, and connections to employers who hire with barriers.
503-232-3149
Oregon Employment Department
State agency providing unemployment insurance, job search tools, and labor market information.
1-877-345-3484
Our Just Future (formerly Human Solutions)
Help low-income community members obtain living wage employment
503-548-0200
Portland Youth Builders
High school equivalency, job training, and employment placement for youth ages 16–24 who are not in school or employed.
503-286-9350
SE Works
Employment services including career coaching, job placement, skills training, and economic opportunity programs for Portland residents facing employment barriers.
503-772-2300
WorkSource Portland Metro
Free one-stop career center offering job counseling, resume help, skills training, connections to community colleges, and connections to local nonprofits.
503-772-2300
p:ear – Job Training
Art, education, and job training for young people ages 15–25 experiencing homelessness.
503-228-6677
Financial Beginnings – Forward
Four-part financial education series using hands-on activities and a step-by-step workbook.
503-597-0500
Birch Community Services
Financial literacy classes, financial counseling, and access to an essential goods pantry. Requires $100/month in dues.
503-232-2215
Financial Beginnings – SAFE
Nine 90-minute classes covering essential financial knowledge, goal setting, and overcoming financial obstacles for adults.
503-597-0500
Hands on Banking
Free online financial education covering banking, credit, loans, investing, retirement, and money management.
Metropolitan Family Service – CASH Oregon
Free tax preparation for qualifying low-to-moderate income individuals and families.
503-243-7765
Blanchet House – Founders' Café
Three free meals a day, Monday through Saturday.
503-241-4340
Clackamas Service Center
503-771-7914
Food pantry, delivery, and food boxes for all in need.
Lift UP – Preston's Food Pantry
Food pantry for households on SNAP or meeting income requirements.
503-978-5438
Oregon Food Bank – Food Finder
Tool to find free or reduced-cost food anywhere in the Portland area.
503-282-0555
PDX Free Fridge
Free food available through community fridges and pantries across Portland.
SnowCap Food Pantry
Distributes pre-packed boxes and fresh/frozen food to all in need. Clients can visit up to twice a month. Must live east of 82nd within Multnomah County.
503-674-8785
St. Vincent De Paul
Drop-in pantry, food deliveries, and special food programs.
503-235-8431
Summer EBT
$120 per eligible school-aged child to spend on groceries over the summer for families below 185% of the federal poverty level.
1-800-699-9075
Summer Meals for Youth
Children ages 1–18 receive free meals and free groceries at multiple locations during summer break.
503-947-5600
Sunshine Division
Free food box delivery and pantry by appointment for those receiving social services or experiencing homelessness.
503-823-2102
Tualatin Food Pantry
Affiliated with Oregon Food Bank; clients may visit up to twice a month.
503-612-0000
Washington County HOPE Center – Salvation Army
Dry food boxes and fresh fruits and vegetables, available once a month.
503-282-0555
Urban Gleaners
Free food markets with food provided by Urban Gleaners.
503-226-8061
William Temple House
Food pantry, clothing, and household items available to all.
503-224-1044
211
Portland's one-stop resource for all social services in the Portland area.
2-1-1
OregONEligibility
Online application center for SNAP, OHP, ERDC, and TANF. One application considers eligibility for all benefits.
Street Roots Rose City Resource Guide
Referrals for identification, mental health, counseling, food, shelter, employment, rental assistance, and pet care. Updated twice a year.
Paper only
Oregon WIC
Public health program providing nutrition education, food benefits, breastfeeding support, and community referrals for women, infants, and children below 185% FPL.
1-800-SAFENET (723-3638)
Temporary Assistance for Needy Families (TANF)
Cash assistance for low-income families with children to meet basic needs including food, clothing, shelter, and utilities. May include JOBS program support for employment and education.
1-800-699-9075
Multnomah County Harm Reduction Clinic
Harm reduction services including needle exchange, naloxone distribution, and referrals.
503-988-0577
Borland Free Clinic
Community clinic offering primary and specialty care, gynecological services, mental health, physical therapy, diabetes education, and OHP application assistance. Serves individuals at or below 400% FPL.
503-413-2626
Adventist Health Emergency & Medical Centers
503-257-2500
Emergency care, primary care, dental, and specialist services.
Central City Concern – Old Town Clinic
Patient-centered primary care including women's health, behavioral health, substance use assessment, naturopathic and acupuncture services, urgent care, and pharmacy.
503-228-4533
Children's Community Clinic
503-595-5254
Primary pediatric care including well-child visits, immunizations, chronic care, and women's health services.
FORA Health
503-535-1151
Detox, residential, and intensive outpatient (IOP) services.
Hooper Detox Stabilization Center
Detox services, Hepatitis C treatment, and health and referral services.
503-238-2067
Legacy Emmanuel Medical Center
Emergency care, primary care, dental, and specialist services.
503-413-2200
National University of Natural Medicine
Full range of services based in natural and Chinese medicine including acupuncture, naturopathic medicine, and primary care. Compassionate Care discounts of 60–75% available for low-income patients.
503-552-1551
North by Northeast Community Health Center
Primary care, women's health exams, chronic condition management, and immunizations. Serves adults 18–64 on OHP with a focus on the African American community.
503-287-5658
OHSU Community Health Centers
Four clinics offering discounted health care based on financial situation, including primary care, behavioral health, and chronic condition management.
503-494-4884
Outside In – Health Services
Primary care for acute and chronic conditions, pregnancy testing, STI testing, and limited urgent care, mental, and behavioral health services.
503-535-3860
Wallace Rockwood Medical & Dental
Medical, pediatric, and women's health services including same-day sick appointments. Serves low-income insured and uninsured adults and children.
503-548-0350
92nd Dentistry
Dental services including emergency care. Accepts Medicaid.
503-254-2068
Oregon Lions Sight & Hearing Foundation
Low-cost optical services for qualifying individuals.
503-413-7399
Willamette Dental Group
Dental services on a self-pay basis.
855-433-6825
Bridges to Change
503-233-6118
Housing support including referrals and wraparound recovery services.
Bybee Lakes Hope Center
971-333-5070
Trauma-informed shelter and reentry services helping participants build self-sufficiency and transition to sustainable housing.
Cascadia Health – Housing
503-232-6971
Housing for Oregon residents with mental illness and addictions.
Catholic Charities – Housing Transitions Program
Drop-in and referral housing services for women age 25+ (self-identified) experiencing homelessness who do not have children in their care.
971-222-1880
Central City Concern – Housing
A variety of affordable housing options across the Portland metro area for households below the required area median income.
503-294-1681
Do Good Multnomah
General housing information and resource referrals, with a focus on veterans and underserved communities.
503-436-5757
Legacy Emmanuel Medical Center
Emergency care, primary care, dental, and specialist services.
503-413-2200
Home Forward
Oregon's largest public housing authority providing Section 8 vouchers, public housing, and rental assistance for low-income Multnomah County residents.
503-413-2200
Impact NW – Energy Assistance
Help paying energy bills or securing reduced-price energy services. Available to low-income households at or below 60% of state median income.
971-308-7356
Impact NW – Housing Assistance
Centralized access point for vulnerable populations to secure housing and rental assistance.
971-308-7356
Burnside Shelter (SAFES) - Women Only
Onvernight shelter for women run by the Salvation Army
503-227-0810
St. Stephen's Shelter
First come, first serve overnight shelter for adults
971-610-4291
Church of the Nazarene (Agape Villiage)
First come, first serve overnight shelter for adults
503-760-6272
Transition Projects SE Grand Recovery
Overnight shelter with a focus on recovery-oriented experience
503-231-9334
Moore Street Shelter
First come, first serve overnight shelter for adults
971-340-4010
Our Just Future (formerly Human Solutions)
Focuses on East Portland; provides rent assistance, utility support, and affordable housing units with separate waitlists per building.
503-548-0200
Portland Rescue Mission
503-906-7690
Clean and sober transitional housing for women and men.
St. Vincent de Paul Portland – Rental Assistance
One-time rental assistance to help eligible individuals avoid eviction, based on funding availability.
503-235-8431
Transition Projects, Inc. (TPI)
Resource center providing shelter, housing placement, and long-term supportive housing services.
503-280-4700
Chestnut Tree
503-255-4444
Residence that identify as women, non-binary, or gender-queer.
Legal Aid Services of Oregon (LASO)
Free legal advice and representation for low-income Portland residents on housing, fair housing, and anti-displacement issues.
503-224-4086
Metropolitan Public Defender – Community Law
Barrier reduction services including criminal and eviction record expungements, driver's license restoration, fine/fee reductions, and eviction defense.
503-225-9100
Cascadia Health
Mental health services including case management, individual and group counseling, alcohol and drug treatment, crisis intervention, and housing support.
503-230-9654
NAMI
503-228-5692
Mental health events and support programs. National organization
Central City Concern – Mental Health
Counseling, therapy, and medication to support emotional wellbeing and crisis support.
503-228-4533
Northwest Family Services
Supports family stability and child well-being through behavioral health, housing stability, health navigation, and youth empowerment programs.
503-233-8196
Recovery International
Programs and support for individuals experiencing mental health challenges.
312-448-9387
New Narrative
A mental health wellness agency providing integrative mental health services for adults.
503-726-3690
William Temple House – Counseling
Low- or no-cost counseling on a sliding scale from $1 to $80.
503-226-3021
Justice Reinvestment / EOP DCJ
Provides 1:1 career coaching and mentoring for low-income Portland residents on probation or in justice diversion programs. Helps with career mapping, short- and long-term training, and financial wellbeing.
503-772-2300
Multnomah County ARC Transition Services
Provides pre-release planning, housing, transportation, medical assistance, and clothing vouchers starting 120 days before and continuing 90–180 days after release.
503-988-3406
NewStart Reentry Resource Center (SE Works)
Offers 1–2 year post-release services including housing and job referrals, substance abuse treatment referrals, and case management.
503-772-2300
Northwest Regional Reentry Center
Structured facility offering housing, financial wellness courses, and job opportunities for recently released individuals.
503-546-0470
PDX Reentry Employment Services
Career coaching for people whose justice involvement record is a barrier to employment. Assigns a dedicated career coach regardless of charge type or how long ago it occurred.
503-228-5692
Volunteers of America Oregon
Helps individuals navigate resources and reporting requirements for parole, probation, courts, or child services.
503-335-8611
WorkSource Portland MetroWorkSource Portland Metro
A one-stop career center with job counselors, training experts, and connections to community colleges and nonprofits. All services are free.
503-772-2300
Safety Compass
Support and advocacy for individuals that have experienced trafficking.
503-235-0021
NW Rides
Transportation services for qualifying individuals in the Pacific Northwest.
1-888-793-0439
Ride-to-Care
Oregon Medicaid transportation services for medical appointments.
855-321-4899
TriMet Honored Citizens Program
Reduced fare transit passes for seniors and people with disabilities.
503-962-2455
AntFarm (East County)
Tutoring, mentoring, and job skills training for youth in East Multnomah County.
503-668-9955
Insights Teen Parent Program
Comprehensive health and support services for teen parents.
503-239-6996
Lines for Life Youthline
Peer-to-peer crisis and support line for teens. Text 'teen2teen' to 839863 or visit oregonyouthline.org.
877-968-8491
Portland Youth Builders
High school support, job training, and social engagement for youth ages 16–24.
503-286-9350
Street Light / Porch Light Youth Shelter
Short-term shelter for up to 60 homeless youth ages 15–23.
503-224-5988
p:ear
Food, mentoring, art, education, and job training for young people experiencing homelessness ages 15–25.
503-228-6677